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MEMBERSHIP PLANS

At ZEROW Sunshine Coast, our membership plans are designed to support real strength, real progress, and real community. Whether you’re just starting your training journey or pushing performance to the next level, our memberships give you access to structured training, expert coaching, and an environment built for growth. Choose the level of support that suits you and become part of a space focused on community, results, and sustainable strength.

We have no lock in contracts or joining fees. 

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STANDARD

​Perfect if you’re confident to train solo and want a solid program to follow.

  • Unlimited 24/7 gym access

  • Programming tailored to your individual needs and goals (optional).

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HYBRID

Perfect if you want guidance and support while still training independently.

  • Unlimited 24/7 gym access

  • Programming tailored to your individual needs and goals

  • Peaking timed into your competition/s

  • Stability and movement assessments and guidelines

  • Initial technique assessment and report

  • Video review provided by ZeroW coaching team weekly

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WOMENS

Perfect if you want personalised coaching, a supportive female-only environment, and structured strength training without the pressure of large group classes.

  • Unlimited 24/7 gym access

  • Programming tailored to your individual needs and goals

  • 3 x 45 min semi private sessions per week

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GOLD

Perfect if you’re ready to go all in with personalised support and accountability.

  • Unlimited 24/7 gym access

  • Programming tailored to your individual needs and goals

  • Peaking timed into your competition/s

  • Stability and movement assessments and guidelines

  • Initial technique assessment and report

  • 1-on-1 coaching once per week

  • Complimentary access to the ZeroW app

  • 50% off nutrition setup fee

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PLATNIUM

Perfect if you want weekly 1:1 support and coaching to keep progressing.

  • Unlimited 24/7 gym access

  • Programming tailored to your individual needs and goals

  • Peaking timed into your competition/s

  • Stability and movement assessments and guidelines

  • Initial technique assessment and report

  • 1-on-1 coaching twice per week

  • Complimentary access to the ZeroW app

  • Nutrition setup fee waived

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NUTRITION
  • Initial data and dietary assessment

  • Individualised nutrition plan written to macronutrient targets and lifestyle needs

  • Weekly check-ins and nutrition program adjustments

  • Caloric and macronutrient targets provided, monitored and adjusted

  • Supplement guidelines (where applicable/desired)

  • Weight cut guidelines for competition/s (where applicable

  • 1-on-1 online communication with ZeroW nutrition coach

10b Sydal Street, Little Mountain, QLD 4551

0401 587 303

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